By SUP ( Stand Up Paddle board) in Sosua is considered one of top activities to exercise body and mind, and it does help shape the body. It requires a day of calm waters, and good shape to paddle for an hour or longer, of course with several stops along the way.
Stand Up Paddle boarding in Sosua can be a lot of fun
Most SUP users start straight from Sosua Beach, then paddle all the way to Alicia beach, past Casa Marina Beach and Imbert Beach near the Three Rocks snorkel site. This tour is available through the Sosua Concierge and several tour operators in Sosua Beach.
